Tsisin Tanglang Quan - Fist of the seven stars mantis

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Uploaded: 01.10.2016
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Boxing Mantis or Tanlan-Qun, many athletes with the experience is remembered, perhaps, since the late 80s in the film "Shaolin Martial Arts" from Li Jiang Jie (Li- "Jet") in the title role. In fact - despite the purely cinematic tricks, he looked "Mantis Boxing" is quite impressive.

In the modern wushu, there are many areas of the arts. The nature of traditional Chinese predominate in some power equipment, more soft and rounded, flowing in the other direction. System Tsisin Tanlan Quan - the most balanced and "balanced": it is present in both the rigidity necessary for strikes, and softness, resourcefulness, evasiveness - all you need for ramps and maneuvering techniques. The book contains everything you need for basic equipment and, more importantly, in its practical application. This is an excellent completion of the library for any athlete - can broaden my horizons, to find new techniques, master new technical ligament or tao (what is the book Wushu without them?), As well as diversify their physical training the new auxiliary exercises.

Additional information

Title: Tsisin Tanlan Quan - Fist of the seven stars mantis
Author: Lee Sudzyan
Format: pdf
Size: 4 MB.
Quality: Very good
Russian language
Category: Arts


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