SWAT Extreme Weight Loss

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Uploaded: 14.06.2015
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Description

In this educational video SWAT commander Tom Straupe will introduce you to the new program of physical training adopted in this elite unit of Special Forces. Instructor Tom Straupe (alias "Commander Tom") - the current commando with 23 years of experience training fighters, and in this film school, he will demonstrate how to create an ideal and strong body.

The cycle of exercises shown in this wonderful video, so intense and energetic, that will be sufficient to replace conventional strength training - you work every muscle of his body! Small sets of exercises performed in a dynamic manner and will make you pretty sweat. However, your efforts will pay off very quickly - very soon you will see how your body is changing with every workout! The film will be interesting to all - soldiers, security officials, just athletes. Another advantage of the film - you can replace them with your home workouts, for that you can just turn it on and follow the instructor.

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