Spartacus Workout

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Uploaded: 28.07.2015
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Description

Educational film "Train Spartans" - a great video tutorial on the development and strengthening of all muscles of the body. Created by one of the best fitness trainers USA, this film will help you to organize the training at home with minimal space and the highest results. Perfect for almost all sports fans, will be especially useful to all those involved in martial arts - excellent pumping muscles in the arms, neck and back with dumbbells! a very good selection of exercises, which diversifies any physical exercise.

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