Max-OT - the rapid buildup of muscle mass without steroids

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Uploaded: 11.08.2010
Content: instruction_max-ot.zip (231,7 kB)

Description

If you want to learn to build muscle mass and strength, 365 days a year without steroids and supplements, read this page from the first to the last line!
Since the publication of books Stewart MacRobert in the world of bodybuilding does not appear anything new. Bodybuilding fell into a severe stagnation and stagnation has lasted for more than 10 years. Rather, it lasted until today. We represent you
12-week training course at the maximum Sverhnagruzochnomu training (Max-OT)
The two main reasons for the failure
Why do so many people fail in training rooms? Most often this occurs because of the low productive workouts. In the days, months and years spent in the gym, people are getting frankly weak, if not zero results. Hence the frustration, negative emotions, and then termination of training at best, and at worst steroids ...
Another equally important reason is the abundance of contradictory information about the training: a high number of reps, low reps, light weight, heavy weight, supersets, dropsety, train well, train commercials ... It will never end. The flow of new increasingly contradictory information is endless, but the problem is that almost all of this information is incorrect!
Forget everything you know about bodybuilding
Max-OT places all points over i: debunks the myths and misinformation cracked down to the bone permeated the entire modern bodybuilding.
Bodybuilding - this is not a sport in which training is organized coaches, assistants, psychologists, methodologists, and so on. N. Nothing. You learn, develop strategy and build its own class. And it is not sad, almost always wrong. The fact is that the experts whose articles you find online and bodybuilding magazines themselves studied for the wrong methods.
One of the main requirements of the system - get rid of all your accumulated knowledge about bodybuilding and go to classes with an open mind and purified.
AS FOR THE 6 MONTHS build muscle MORE than 2 years
Max-OT defies any training system. This new system rethought Telostroitelstva bases its principles on the latest scientific studies on the physiology of muscle growth and biomechanics of the human body, thereby generating muscle growth more quickly and efficiently any training system and without steroids of any kind was Chemistry.
It does not matter who you are - beginner green or gray-haired guru with a fifteen-year veteran of the iron game. Also, it does not matter either your gender or constitutional type of addition: endomorph, mesomorph and ectomorph (changes in diet provides only). The system is universal, and ensures that you will be able to build up over 6 months more muscle mass than 2 years, and to continue to receive results from each exercise performed by you, by each approach and each repetition.
He studied at the courses
- Efficient training
- Based on the maximum Sverhnagruzochnogo Training
- Complete recovery
- The optimal number of repetitions
- The optimal duration of training
- Training in the field of positive failure
- Generate maximum possible intensity
- The time factor
- Forcing muscle growth
- Synergy in the Max-OT
ext. Info: - overload and fatigue
- Warming, acclimatization and working approaches
- Training plan for 6 months
... And much, much more!

Additional information

WHAT YOU WILL IT
So, buying a course, you
- Get the most advanced, scientifically based methodology training;
- Turn your workout as much productive sessions, during which your every movement will acquire a driving sense;
- Get rid of extra work and will direct the released energy to muscle growth;
- Obtain the ability to simultaneously build muscle mass and get rid of fat (which is still considered impossible);
- Reveal their genetic potential as soon as possible;
- Let go of the grueling marathon training (one session on the System takes no more than 30-40 minutes);
- Learn how the industry additives and bodybuilding magazines deceive the consumer;
- Learn what supplements work and which ones do not work;
- Save your money on useless supplements;
- Learn about the most effective and the most inefficient exercises (exercises guide is integrated into the main course of the system);
- Get rid of the "bad habits" and typical mistakes of traditional bodybuilding;
- Learn about the psychological methods of maintaining a continuous desire to train;
- Master the art of creating a mental-muscle connection during training;
- Be able to guarantee muscle growth process to run each time you visit the gym;
- Will get concrete results from each workout, each approach and each repetition;
- Save an enormous amount of their time on non-productive employment;
- Learn how to properly create personalized diet programs;
- Get more than 40 EMPLOYEES training programs developed for the weekly cycle;
- By the end of the course to learn how to develop their own training programs in the style of Maximum Sverhnagruzochnogo Training;
- Learn how to properly prepare for performance in competition, apply the correct training methods and proper diet (the vast majority of athletes the wrong approach to precompetitive preparation);
- Will be a real expert on the maximum Sverhnagruzochnomu training - the most effective training system available today.
FREE BONUS
Bonus # 1 Jeff Willett. "Triumph of the Will. Training diary natural bodybuilder" complements the main course and a practical guide to Max-OT. Schemes of strength training and kardiseansov, tips, etc..
Bonus # 2 "Handbook of nutrients and caloric content of food."
Bonus # 3 "55 recipes for cocktails."
Bonus # 4 "Universal power frame. Drawing simulator for self-production."
Bonus # 5 "PTF - New Methods of injury prevention and fantastically rapid build mass and strength."

PS Max-OT spreading around the world like wildfire through one simple reason - their productivity. If you're still wondering, consider the time factor, which is one of the key principles of the system, and which does not take into account any other bodybuilding technique. You irrevocably miss time, which can already be used to the maximum possible disclosure of your potential.
You can download a demo version of Max-OT.
Caution Buying a course in this online store, you receive instructions (200 kb) to download the product. The course itself with bonuses "weighs" 6,712 Mb.

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