If you are a contact martial arts (and especially - kickboxing) - this book is just made for you! Being one of the toughest martial arts world kickboxing allows you to bring up a real fighter due to the special training techniques. A great place to take the art of kickboxing kicks and especially - the bumps on the lower level (low kicks) to quickly knock out the opponent. In this book you will find a huge amount of very useful information on techniques and methods of use low kicks. This exercise on techniques and methods of force kick, and use low kicks in sparring, a lot of the connecting combinations, tricks and ways to maneuver. The book is required reading for every athlete, trains contact martial arts.