Hard book receptions

Man or woman you were born, 60 or 15 years you, you rise to the ceiling or "meter with a cap", it does not matter.

If you can keep your feet and are determined to stand up for themselves in any situation - half the success in your pocket. You're learning how to do it. Here you will be fighting the practice on the system Vadim Shlahtera.Knigu can be divided into 2 parts: the psychological preparation and compilation of beats / receptions. Creativity Shlahter interested for a long time (although I am not a fan), so that I can say - the first part mainly contains the most researched material from other books. Techniques and psychotechnics aimed at correction and production of the most important qualities in life. They are simple, effective, and highly motivated. The author once again proved himself a good psychologist. Section read three times, I am now re-read in the fourth. In the second part I will not comment, because my sports and military experience is limited to boxing. I not quite agree with the author about the image. Of course, to dress well in daily life is necessary, but we must not forget about the form of (external) of the body. Shlahter says "the world needs not bodybuilders, and war." Sam looks quite comical - big belly and spindly legs. Although even without working with iron can look strong and well-built. Is not this a blow to the image