Capacity of power: Method - ups

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Uploaded: 22.12.2010
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Capacity of power: Method - ups

POWER CAPACITY: Method ups ...
Today we present to you the training system of reception "push-ups"
With the lessons of this system for 2 weeks, you can be wrung out about 100 times ..
The main thing is your desire and persistence in keeping the system and your strength will increase several times.
We wish you successful training and a healthy body!

Additional information

I use this system itself .. and the result is impressive, here I share with you)) Successful training


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